In the media of late there has been a number of articles published that I just have to share with you. There is so much information hitting the media on healthy eating, food and packaging wastage, low carbohydrate diets, Ketosis, no sugar, low sugar, reduced sugar and new food products that I want to keep you up to date. To do this I’m going to start to post links to the latest information and articles that I think may be of interest to expand your knowledge.
It doesn’t matter what country you live in, the articles related to studies on health apply to us all. The information you learn about healthy eating provides knowledge and motivation to improve your own health, but will also provide knowledge to teach your children and help gift them with lifelong health and education on the correct food choices. The choices we make as parents for our own health influences our children and how they teach their children.
I’m posting a list of articles that I think are definately worth the read. I encourage you to look further into topics that you find most interesting or in my case disturbing as some of the articles listed below will challenge your thinking as the new research often conflicts with what we have been told about food and nutrition to date.
I thought this was a really interesting article and I wanted to share it with you. The US Military are considering this change, just imagine if this happens.
If you are like me, and have come across one of the hundres of articles on the internet critising Low Carb Diets, have a read of this article and expand your knowledge.
This is a really incredible article and one we should all read. I bet you didn’t know this was happening. I know I’ve never considered the impact our fruit and vegetable production has on our wildlife and insect populations. Have you??
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